We’re entering an era where the ultimate status symbol isn’t a bag or a car; it’s glowing skin, strong posture, and a body that looks well cared for from the inside out. From celebrity routines to the rise of “stealth wealth” beauty, this week’s issue dives into why looking healthy has become the quietest (and loudest) flex of all, and how biology-first care is shaping the way we age.

Facelifts, tweakments, and “preventative ageing” are becoming everyday conversation; even among people barely in their thirties. With celebrities leading the charge and social media normalising extreme interventions, it’s harder than ever to know what’s healthy, what’s hype, and what actually supports ageing well. In this week’s issue, we explore the cultural shift, the pressure it creates, and how to navigate cosmetic choices with clarity, not comparison.

Exosomes are everywhere right now; in serums, in-clinic treatments, and all over social media. They promise collagen, repair, and regeneration, but the science is still catching up. In this week’s issue, I break down what exosomes actually are, why they’re controversial, the real questions we should be asking, and what’s worth paying attention to before diving into the trend.

At-home skincare tech has gone from niche to mainstream; glowing LED masks, microcurrent wands, and sleek lasers now promise pro-level results from your sofa. But are they truly effective, or just part of the ever-growing beauty ritual? Here’s what actually works, what to skip, and why consistency still outperforms any gadget.

Lymphatic drainage massage is often praised for its sculpting and de-bloating effects, but its benefits go much deeper. By stimulating the body’s lymphatic system — a vital network for immunity and detoxification — this treatment can reduce water retention, speed up recovery, and support overall health, making it more than just a beauty trend.

From NASA experiments to in-clinic skincare, red and near-infrared light therapy is one of the most researched, non-invasive ways to improve skin health. Learn how different wavelengths work, safety tips, what to look for when buying a device, and why in-clinic treatments can give faster, more effective results.