Graceful #012 - Is Your Skin Barrier Secretly Ageing You?
We’ve spent years chasing instant results — lasers, peels, injectables — but true skin longevity isn’t built on intensity; it’s built on resilience. And that resilience begins with your skin barrier: the intelligent, self-regulating layer that defends against inflammation, dehydration, and stress. In this issue of Graceful, we explore how an impaired barrier can quietly accelerate ageing — and the simple, restorative steps to rebuild it.
Graceful #009 - Cortisol Face; Is stress Ageing our Skin?
From puffiness and breakouts to fine lines and flare-ups, stress leaves visible marks on the skin. The rising conversation around “cortisol face” highlights just how closely our emotional state and complexion are linked. Here’s how stress shows up on your skin—and the small shifts that can help break the cycle.
Introducing Graceful - Issue #001
In a world full of quick fixes and overwhelming advice, graceful offers a quieter, more grounded approach to skin longevity and how we age. This first issue shares why I created this space, what to expect, and why most of what works isn’t new — it’s just been drowned out.